Masturbation decrease athletic performance

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Especially the professionals, oh yes! They are the ones that take extreme measures when it comes to taking care of their bodies. A top notch pro does everything in his power to bring his A game when the final moment arrives. So, most of them believe in this myth and actually develop their game plan accordingly.

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There's tons of back and forth over whether abstaining from sex for days, even weeks, before a big event is a bad idea. Then again, if you're a quarterback, marathoner, or golfer, sex could be just the thing to calm frazzled nerves. Now, you might also remember reports about thecondoms circulated and handed out around the Olympic Village in this year's Games in Rio.

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Sexual activity before competition has been considered as a possible cause for reduced performance since ancient Greece and Rome. Recently, the hypothesis that optimal sport performance could be influenced by a variety of factors including sexual activity before competition has been investigated. However, few scientific data are available, with the exception of anecdotal reports of individual experiences.

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In the weeks leading up to Georges St. Pierre vs. Pierre said that he was told not to have sex and not to masturbate before the fight.

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As you may have noticed, some of the Olympics coverage is very much sex-related. What's going on in the Olympic Village? Do Olympic athletes abstain from sex or hookup before competing?

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Some athletes and bodybuilders believe that masturbation has a negative impact on their performance, while others believe it gives them an edge. The available research is too limited to draw any concrete conclusions. But there are proven connections between sexual activity, hormone levels, and mood. How your mood affects other activities — like lifting weights at the gym — varies from person to person.

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